Leechen Electric Desk Brings You A Healthy Office

As a matter of common sense, I have always known that sitting for a long time is harmful to human health, but I have only recently learned how harmful it is: a person who sits for a long time and works out every day is not as healthy as a person who never exercises but does not work out for a long time. Sit people!

In the BBC documentary "The Truth About Exercise", researchers installed sensors on subjects' legs and found that even if they don't exercise, as long as they don't sit down, they can burn 500 more calories a day, because human nature is "Movement", when you stand, your body will naturally move. You will often change your standing posture, increase the frequency of drinking water and going to the toilet, and your body will maintain a state of movement by itself. Studies have found that this can not only effectively consume excess calories, but also benefit physical functions. When sitting for more than an hour, the human body's blood sugar and blood lipids will rise, and high blood sugar and high blood lipids cause millions of deaths around the world every year. .

Why is it that people who sit for a long time but insist on exercising are better than those who do not exercise and sit for a long time? Because when you sit for a long time, the harm to the body has already been caused, and fitness after sitting for a long time is far from being restored; in addition, maintaining standing has many benefits to human health. Many studies have confirmed that standing after meals can be maintained. Stabilizing blood sugar, keeping insulin levels stable, and improving low back pain and cholesterol levels are all keys to staying healthy.

  So choose a suitable lift table. It's electric and remembers how high you stand and sit. It has dual motors and three-section brackets, which bring better lifting stability and lifting speed. Let our desks give you a healthy office experience.